Showing posts with label mint family. Show all posts
Showing posts with label mint family. Show all posts

Thursday, November 21, 2013

BLOG RERUN: Mom's Secret Recipe

UPDATE TO THE UPDATE: Guess what?! Today is American Thanksgiving! Or, as we in Canada like to call it, Thursday. Happy Thanksgiving to my American readers. Enjoy the day off, and I'm VERY excited for the Macy's Thanksgiving Day Parade. For me, it's one of the highlights of November. I'll be really disappointed this year if the gigantic balloons don't make an appearance because of the high winds (but understandable; safety over balloons!). But more importantly...rest up! We've got some shopping to do tomorrow.


UPDATE: It has come to my attention that in my desire to be awesome and pseudo-celebrate American Thanksgiving, I have managed to jump the gun and do so a week early. SO! Stop reading this blog. Stop it! GO AWAY! Just kidding. Please don't go away. But skip this entry! And come back in a week.

(a version of this blog was originally posted on November 22, 2012)

Today I decided to do something completely different on my blog, because...well, because I can!

I was having a hard time coming up with another plant that screamed "Thanksgiving," since today is American Thanksgiving. I've already done two different species of pumpkins, and the only other suitable plant to blog about would be sweet potatoes...and those are a kettle of fish I was planning on getting into next year (still hasn't been done, despite my best intentions. One day!). So what other plant could I possibly blog about? There's no other typical vegetable of Thanksgiving that is universal to all celebrations, no matter where in the country you are. But then a colleague in the Biology Department, gave me a fabulous idea: why not blog about a recipe instead? Brilliant! So that's exactly what I'm going to do.

I'm going to feature my absolute favourite part of Thanksgiving, and Christmas (and sometimes even Easter) dinner: stuffing! I'm about to give away my mom's secret recipe (sorry mom!), so get your pens ready. Ready? Here it is:

My Mom's Famous Stuffing Recipe:
- bread (enough to stuff a turkey of your choice)
- water (enough to dampen the bread, but not make it soggy)
- onion (you like onion? Add a lot! Don't like onion? Add a little!)
- ground sage (see comments for onion, above)
- ground poultry seasoning (see comments for onion, above)
- love (don't have love on hand? Steal some from someone else!)

Steps: 
1. Tear up the bread by hand. Do it the way of the pilgrims. Food processors are the easy way out. Leave it chunky, don't make bread crumbs.
2. Chop up the onion. Dice it relatively finely, but not so fine it turns to mush when it starts cooking.
3. Put bread and onion in a giant bowl. Dump in your herbs.
4. Add in a little bit of water, and here's where your love comes in handy. Make sure your hands are clean, and mix that by hand. Mix, mix, mix. Still feels dry? Add a bit more water. Mix, mix mix. Still feels dry? Keep adding water and mixing until it's the desired consistency. Not soggy, but the bread sticks together with the mixture when you squish it into a ball. Feel free to make shapes here. I suggest snowmen. Use baby carrots as the nose. Take pictures!
5. Once you've got your desired consistency of stuffing, stuff it into your bird and enjoy the smell while it cooks.

Now you must be sworn to secrecy never to tell anyone how to do it! The bright side of giving away my mom's "secret" recipe is that NO ONE has been able to reproduce how it tastes. Trust me. That love? That's the secret ingredient. Each person's love tastes just a little bit different. And perhaps hand lotion...

So how on earth can I turn this into a blog? Well, there are three obvious species here that can be featured in this blog, each of which I'll do in a mini-blog: wheat, onion, and sage. Here we go!


A field of genetically modified wheat to resist fungal infections (Science Centric)

Wheat fruits, called a caryopsis (Flashcard Machine)

Species name: Triticum aestivum

Common name: bread wheat

Location: See above for internet sources; a common, non-native species

Wheat is native to the Middle East, in a region known as the Fertile Crescent and was first thought to be domesticated almost 11,000 years ago. This is a region of the Middle East from which we get many of our most important crops in North America. There are actually  more than 20 species of wheat, each of which are used for different purposes. The most common way that species of wheat have been "created" over the last few millenia is through spontaneous tetraploidy. This means that the plants have undergone some sort of cell division problem that has caused all of the DNA of the plant to go into one pollen grain and none in the other, instead of half of the DNA going into each pollen grain. One of these pollen grains comes into contact with an egg that has done this same thing, and now an embryo exists with the complete genome of its mother plant and father plant (and sometimes this is actually the same individual; this is called "selfing"). If this happened in humans or almost any other animal, the embryo would not be viable. In plants, however, this is incredibly common and probably the most common method of creating new species of plants. This is a pretty remarkable adaptation, too; think about how much genetic variation could be available to an organism containing four copies of each gene instead of only two! The expression rare recessive diseases would essentially be eliminated from the population. Some common wheat species that we use are the diploid T. aestivum which is mainly used for flour that goes into breads and cakes; T. durum (tetraploid), used for making pasta and couscous, is low in gluten; T. dicoccum (diploid), also known as emmer, is used for breadmaking in Egypt and some parts of Europe; and T. spelta (hexaploid), an ancient form of wheat (popular during the Middle Ages) still used now as a low-gluten equivalent to bread wheat.



Onions with their green leaves still attached (Illinois Vegetable Garden Guide)

Some different varieties of onions (Garden of Eaden)

Species name: Allium cepa

Common name: onion

Location: See above for internet sources; a common, non-native species

Onions are probably native to Central Asia, but there is much uncertainty about where they originated. Onions as a species are only known from cultivation, which is incredibly unusual as far as crop plants go. It is possible that it has gone through so many rounds of human selection that it is now genetically distinct from its ancestral species (the most likely explanation), or the ancestral species has now gone extinct (the unlikely explanation). There is one species, A. asarensefrom Iran, that is genetically very closely related to the common onion. All species of the genus Allium produce sulphur compounds, which give them their pungent smell. When these sulphur compounds come into contact with water they produce sulphuric acid, one of the most potent acids known. This is the chemical basis for the "IT BURNS MY EYES!!!!" reaction most people get when cutting onions. The easiest way to get rid of this effect is by refrigerating your onions before use, or putting them briefly in the freezer before chopping (just enough to make them cold, not frozen). This prevents the cut onion from being able to "bleed" as much as a non-refrigerated onion, contributing to less eye-burn. Also, make sure you wash your hands with soap before rubbing your eyes. Some people say plugging your nose also helps; I think it's more the silliness factor than anything else. The sulphur compounds are still becoming airborne and the mucous membranes of your eyes still contain a lot of water, so the chemical reaction cannot be modified by plugging your nose. I would contribute that to the placebo effect more than anything else. These sulphur compounds in onions (and garlic) have been exploited medicinally by humans for centuries. Yes, onions do have medicinal properties! They are very potent against bacteria and fungi, and so are popular for treating colds, the flu, and, of all things, Athlete's Foot. If you suffer from this (quite disgusting) fungal infection on your toenails, put some freshly chopped warm onions in a pot of warm water. Submerge your feet for a while, rinse, and pat dry. Fungi are incredibly intolerant to sulphur, so this should take care of them in a jiffy. In fact, many creams for Athlete's Foot exploit the natural sulphur-containing chemicals of onions!



The sage plant (GroAction.com)

Sage flowers (Soulistic Wellness)

Species name: Salvia officinalis

Common name: garden sage

Location: See above for internet sources; a common, non-native species

Sage is one of the most popular seasonings in the world, let alone in North America. The sage plant is native to the Mediterranean Region of Europe and Africa, where it still grows commonly in the wild. In North America it has the potential to become an invasive species in warmer climates, so just be careful if you plant it outside. It doesn't seem to tolerate Canadian winters well, or if it does it rarely spreads beyond where it was originally planted. The flower is incredibly characteristic of the mint family; it is purple, has a darker eyespot than the rest of the flower, the male and female parts of the flower overhang the bottom petal of the flower, and features a large bottom petal that can act as a "landing pad" for bees for pollination. This flower is very specialized for pollination by insects that can see ultraviolet light, and the reproductive parts have been modified to ensure that pollen gets onto that "secret spot" on the back of the bee's neck where it cannot access the pollen to groom it off of itself mid-flight. Bees actually love being covered in pollen by flowers not because they enjoy pollinating flowers, but because they pack this onto specialized areas on their legs to take back to the hive to feed the young larvae. Without the ability to put pollen onto the back of a bee's neck, the flower will be incredibly inefficient at cross-pollination, and will essentially be giving away its sperm to be used as bee food. Some biologists argue that bees are the most inefficient pollinators in the world! Sage also has some demonstrated health benefits and medicinal uses, although it is reported as being able to treat much more than it has actually been shown to do. One of the most promising uses of sage leaf extract (containing a combination of a huge number of essential oils; the exact combination of different chemicals has never successfully been created in a lab) is as a treatment for hyperlipidemia, or an increased level of lipids in the blood. This isn't just equivalent to obesity; in fact, obese people are incredibly efficient at filtering fats out of their blood and storing them in fat tissues (hence the obesity). This is more a result of a vast variety of genetic diseases that cause, sometimes for unknown reasons, lipids to build up in the blood. Other times it can be acquired due to various other medical conditions, the two most common being diabetes and renal failure. Chronic high levels of lipids in the blood can be incredibly dangerous to the circulatory system because it changes the viscosity of the blood, causing the heart to work harder. This can lead to different kinds of heart disease, heart attack, and stroke.

Happy Thanksgiving to all my American readers!

Gobble Gobble (not a plant)

Sunday, September 22, 2013

You put your left flower in, you take your left flower out...







Species name: Physostegia virginiana

Common name: obedient plant

Location: Western University campus

I didn't realize until after I had taken and water-marked these photos that I had already blogged about this plant once. If you'd like to go back and read the first version, you can do so HERE. If you'd like to read a "better than the last" version, keep reading! :)

The obedient plant is one cool plant. Endless hours of entertainment if you're lost in a prairie (more on that later). The native range of this tiny plant is quite impressive, ranging from the northernmost edge of the temperate forest in Canada all the way south to parts of the (very small bit that's remaining) tropical forests of Mexico. If grown in Canada it illustrates the reason why I should have made the species status diagrams with a "common, native, invasive species" combination because it spreads very quickly and can dominate a landscape in just a few years. Where there is snow during the winter the plant will die off, but because of the extensive underground network of rhizomes it will pop back up in the spring and produce more of the beautiful flowers. If you're thinking of planting this species in your garden, then go ahead and do so if you live in my area. It's a native species, and it's never a bad idea to plant a native species! You might want to reconsider, however, if you have an intense aversion to weeding (it will spread, trust me) or if your yard backs onto an Environmentally Significant Area. For those locations, even the slightest change in dominant species (such as providing a source for a seed bank of a weedy, although native, species) could spell disaster for the area. Always make sure you keep in mind what is around you before making major changes to the landscaping in your yard.

This species is one of the best examples of a member of the mint family, or the Lamiaceae. The stems of this family are almost always square, while nearly all other plant stems (the notable exception are the sedges) are round in cross-section. You can see the ridges of the square stems of this plant clearly in the third picture, above. The leaves are also characteristic of the mint family: they are simple leaves with teeth (some members of the mint family have leaves with smooth edges) that emerge from the stem directly across from each other. The next node up (or down) on the stem will also have opposite leaves but they will be at right angles to the previous level of leaves. You can also see what I mean by this in the third photo. The flowers are also very characteristic of the mint family, although different varieties of this plant have been modified in different ways (sometimes quite drastically) to be different than the so-called "wild type." A wild type plant is a plant that would be found growing in the wild without having experienced any intervention by horticulturalists (or, in the case of edible plants, farmers). The group of plants above are pretty characteristic of the wild type of this species: purple-pink flowers, the flower petals are joined at the bottom and form a structure that looks like two lips at the edge of the flower, darker purple or purple-pink splotches on the bottom lip, and the sexual parts (most noticeable being the stigmas) being attached to the top lip of the flower. This "two lip" morphology isn't done just by chance by the plant; it's actually a flower shape that has co-eveolved with the choice pollinator of this species: bees. Something that you may or may not be aware about bees is that they can't see colours like we see colours. Everything green looks a very dark blue to them, so picking out flowers from a sea of blue-black is difficult, especially when you can't see them. Bess are special, though, because they can see a wavelength of light that we can't see: ultraviolet light. This means that anything that's purple, or even purple-pink, will glow when a bee looks at it. The flowers themselves aren't quite purple, so merely act as lightly glowing beacons in the sea of blue-black plant material. This is enough to entice the bees over, but the dark purple patches on the lower lips of the flower is what really brings the bees over. The bees see the structure of the flower, and use the lower lip of the flower like a landing pad (those darker splotches would be like the landing lights that pilots use to land planes on runways at night). The bee would wiggle around, trying to get its head as deep into the flower tube as possible to access all of the yummy nectar. This would cause the bee's back to rub up against the stigmas of the flower (located on the top lip, which you can see in the fourth and fifth pictures above), which would dust pollen all over the bee's back. Once the nectar is gone, the bee would fly to the next flower, do the same thing, and transfer all of the pollen from its back onto the stigmas of the next flower, ensuring successful cross-pollination. Sneaky little flower! But also quite a smart little flower.

So why is this plant called the "obedient" plant? Well...it stays where you put it. Huh? The flowers actually have the ability to swivel around the flower stalk, and when the flowers swivel into a new position they stay that way. Check it out below:



In the top photo all of the flowers are pointing towards the ground, which is actually pretty common in this species once the flower heads flop over (often they grow too quickly for their own stems to support them if conditions are ideal). In the bottom photo I took two of the flowers by the base and swivelled them around to point straight up. They'll stay that way for up to a minute, then flop back to their original position. If you give the flowers a break, you can move them back and forth multiple times before the plant will just give up on those flowers and dissolve them off the flower stalk. Only the best are allowed to set seed!

Thursday, November 22, 2012

Mom's Secret Recipe

Today I decided to do something completely different on my blog, because...well, because I can! It's my blog, I can do what I want :)

I was having a hard time coming up with another plant that screamed "Thanksgiving," since today is American Thanksgiving. I've already done two different species of pumpkins, and the only other suitable plant to blog about would be sweet potatoes...and those are a kettle of fish I was planning on getting into next year. So what other plant could I possibly blog about? There's no other typical vegetable of Thanksgiving that is universal to all celebrations, no matter where in the country you are. But then Aniruddho, a colleague in the Biology Department, gave me a fabulous idea: why not blog about a recipe instead? Brilliant! So that's exactly what I'm going to do. Thanks, Ani!

I'm going to feature my absolute favourite part of Thanksgiving, and Christmas dinner: stuffing! I'm about to give away my mom's secret recipe (sorry mom!), so get your pens ready. Ready? Here it is:

My Mom's Famous Stuffing Recipe:
- bread (enough to stuff a turkey of your choice)
- water (enough to dampen the bread, but not make it soggy)
- onion (you like onion? Add a lot! Don't like onion? Add a little!)
- ground sage (see comments for onion, above)
- ground poultry seasoning (see comments for onion, above)
- love (don't have love on hand? Steal some from someone else!)

Steps: 
1. Tear up the bread by hand. Do it the way of the pilgrims. Food processors are the easy way out. Leave it chunky, don't make bread crumbs.
2. Chop up the onion. Dice it relatively finely, but not so fine it turns to mush when it starts cooking.
3. Put bread and onion in a giant bowl. Dump in your herbs.
4. Add in a little bit of water, and here's where your love comes in handy. Make sure your hands are clean, and mix that by hand. Mix, mix, mix. Still feels dry? Add a bit more water. Mix, mix mix. Still feels dry? Keep adding water and mixing until it's the desired consistency. Not soggy, but the bread sticks together with the mixture when you squish it into a ball. Feel free to make shapes here. I suggest snowmen. Use baby carrots as the nose. Take pictures!
5. Once you've got your desired consistency of stuffing, stuff it into your bird and enjoy the smell while it cooks.

Now you must be sworn to secrecy never to tell anyone how to do it! The bright side of giving away my mom's "secret" recipe is that NO ONE has been able to reproduce how it tastes. Trust me. That love? That's the secret ingredient. Each person's love tastes just a little bit different. And perhaps hand lotion...

So how on earth can I turn this into a blog? Well, there are three clear species here that can be featured in this blog, each of which I'll do in a mini-blog: wheat, onion, and sage. Here we go!


A field of genetically modified wheat to resist fungal infections (Science Centric)

Wheat fruits, called a caryopsis (Flashcard Machine)

Species name: Triticum aestivum

Common name: bread wheat

Location: See above for internet sources; a common, non-native species

Wheat is native to the Middle East, in a region known as the Fertile Crescent and was first thought to be domesticated almost 11,000 years ago. This is a region of the Middle East from which we get many of our most important crops in North America. There are actually  more than 20 species of wheat, each of which are used for different purposes. The most common way that species of wheat have been "created" over the last few millenia is through spontaneous tetraploidy. This means that the plants have undergone some sort of cell division problem that has caused all of the DNA of the plant to go into one pollen grain and none in the other, instead of half of the DNA going into each pollen grain. One of these pollen grains comes into contact with an egg that has done this same thing, and now an embryo exists with the complete genome of its mother plant and father plant (and sometimes this is actually the same individual; this is called "selfing"). If this happened in humans or almost any other animal, the embryo would not be viable. In plants, however, this is incredibly common and probably the most common method of creating new species of plants. This is a pretty remarkable adaptation, too; think about how much genetic variation could be available to an organism containing four copies of each gene instead of only two! The expression rare recessive diseases would essentially be eliminated from the population. Some common wheat species that we use are the diploid T. aestivum which is mainly used for flour that goes into breads and cakes; T. durum (tetraploid), used for making pasta and couscous, is low in gluten; T. dicoccum (diploid), also known as emmer, is used for breadmaking in Egypt and some parts of Europe; and T. spelta (hexaploid), an ancient form of wheat (popular during the Middle Ages) still used now as a low-gluten equivalent to bread wheat.



Onions with their green leaves still attached (Illinois Vegetable Garden Guide)

Some different varieties of onions (Garden of Eaden)

Species name: Allium cepa

Common name: onion

Location: See above for internet sources; a common, non-native species

Onions are probably native to Central Asia, but there is much uncertainty about where they originated. Onions as a species are only known from cultivation, which is incredibly unusual as far as crop plants go. It is possible that it has gone through so many rounds of human selection that it is now genetically distinct from its ancestral species (the most likely explanation), or the ancestral species has now gone extinct (the unlikely explanation). There is one species, A. asarense from Iran, that is genetically very closely related to the common onion. All species of the genus Allium produce sulphur compounds, which give them their pungent smell. When these sulphur compounds come into contact with water they produce sulphuric acid, one of the most potent acids known. This is the chemical basis for the "IT BURNS MY EYES!!!!" reaction most people get when cutting onions. The easiest way to get rid of this effect is by refrigerating your onions before use, or putting them briefly in the freezer before chopping (just enough to make them cold, not frozen). This prevents the cut onion from being able to "bleed" as much as a non-refrigerated onion, contributing to less eye-burn. Also, make sure you wash your hands with soap before rubbing your eyes. Some people say plugging your nose also helps; I think it's more the silliness factor than anything else. The sulphur compounds are still becoming airborne and the mucous membranes of your eyes still contain a lot of water, so the chemical reaction cannot be modified by plugging your nose. I would contribute that to the placebo effect more than anything else. These sulphur compounds in onions (and garlic) have been exploited medicinally by humans for centuries. Yes, onions do have medicinal properties! They are very potent against bacteria and fungi, and so are popular for treating colds, the flu, and, of all things, Athlete's Foot. If you suffer from this (quite disgusting) fungal infection on your toenails, put some freshly chopped warm onions in a pot of warm water. Submerge your feet for a while, rinse, and pat dry. Fungi are incredibly intolerant to sulphur, so this should take care of them in a jiffy. In fact, many creams for Athlete's Foot exploit the natural sulphur-containing chemicals of onions!



The sage plant (GroAction.com)

Sage flowers (Soulistic Wellness)

Species name: Salvia officinalis

Common name: garden sage

Location: See above for internet sources; a common, non-native species

Sage is one of the most popular seasonings in the world, let alone in North America. The sage plant is native to the Mediterranean Region of Europe and Africa, where it still grows commonly in the wild. In North America it has the potential to become an invasive species in warmer climates, so just be careful if you plant it outside. It doesn't seem to tolerate Canadian winters well, or if it does it rarely spreads beyond where it was originally planted. The flower is incredibly characteristic of the mint family; it is purple, has a darker eyespot than the rest of the flower, the male and female parts of the flower overhang the bottom petal of the flower, and features a large bottom petal that can act as a "landing pad" for bees for pollination. This flower is very specialized for pollination by insects that can see ultraviolet light, and the reproductive parts have been modified to ensure that pollen gets onto that "secret spot" on the back of the bee's neck where it cannot access the pollen to groom it off of itself mid-flight. Bees actually love being covered in pollen by flowers not because they enjoy pollinating flowers, but because they pack this onto specialized areas on their legs to take back to the hive to feed the young larvae. Without the ability to put pollen onto the back of a bee's neck, the flower will be incredibly inefficient at cross-pollination, and will essentially be giving away its sperm to be used as bee food. Some biologists argue that bees are the most inefficient pollinators in the world! Sage also has some demonstrated health benefits and medicinal uses, although it is reported as being able to treat much more than it has actually been shown to do. One of the most promising uses of sage leaf extract (containing a combination of a huge number of essential oils; the exact combination of different chemicals has never successfully been created in a lab) is as a treatment for hyperlipidemia, or an increased level of lipids in the blood. This isn't just equivalent to obesity; in fact, obese people are incredibly efficient at filtering fats out of their blood and storing them in fat tissues (hence the obesity). This is more a result of a vast variety of genetic diseases that cause, sometimes for unknown reasons, lipids to build up in the blood. Other times it can be acquired due to various other medical conditions, the two most common being diabetes and renal failure. Chronic high levels of lipids in the blood can be incredibly dangerous to the circulatory system because it changes the viscosity of the blood, causing the heart to work harder. This can lead to different kinds of heart disease, heart attack, and stroke.

Happy Thanksgiving to all my American readers!

Gobble Gobble (not a plant)

Tuesday, September 18, 2012

The healing powers of wild mint





Species name: Mentha arvensis

Common name: wild mint

Location: Ontario

Imagine my surprise when I find out that not only does this look like mint, it actually is mint! All this time, my mom and I had been buying mint in small pots from the gardening centre to put in planters on our back patio for the summer to make beverages (usually ending up in a Mojito; a traditional drink from Cuba involving mint and lime muddled with sugar, a dash of bitters, then topped up with soda water. If you want to feel "truly Cuban" you an add a good dash of aged rum). Little did we know that we could just raid the neighbour's garden without paying a cent. Perhaps we might even ask to use it first, but it's not like they'd notice it was even gone. The genus Mentha in general is incredibly invasive no matter what habitat it's in; it doesn't have to be a non-native habitat to become a weed (as evidenced by this species: native to southeastern Canada and northeastern United States, and invasive across all of its native range and in Europe, Asia and Australia where it has been introduced). The same invasive habit can be found with spearmint (M. spicata; native to Europe), water mint (M. aquatica; native to Europe, northwest Africa and southwest Asia), European horsemint (M. longifolia; native to Europe and western and central Asia), curled mint (M. crispa; native to Europe and northern Africa) and peppermint (M. piperita; native to Europe). Imagine my second round of surprise to learn that the species in my neighbour's back yard is the native wild mint! Now I can drink mojitos knowing I'm helping clear the weeds from mine and my neighbours' gardens (it feels like the plants grow back as fast as I can use them) and consuming locally-grown, native crops while I'm at it. Now if only I can find a way to domesticate a new species of cold-tolerant limes in Canada, I'll be all set.

Since this species of mint actually has what we call a "circumboreal distribution," meaning it's native range is in Asia, Europe and North America, the traditional use of this plant is spread across many different cultures around the world. The wild mint plant, most important by far to Hindus in India (they refer to it as "Podina"), is most notably used as a medicinal plant after its important culinary use. The menthol in the leaves, a kind of plant-based alcohol, has reported healing powers for many different ailments including headaches, nausea, vomiting, stomach upset, diarrhea, muscle pain, rhinitis, sore throat, and colic in babies. It also has reported effects with decreasing inflammation and acting as an antibiotic when applied on the skin. It can also relieve the itch associated with rashes and insect bites and stings, as well as treat swollen gums and mouth ulcers. That's a whole lot of use for one little plant!

Do any of these reported treatments actually work? Certainly it provides some relief for any kind of ache or pain, due to the cooling sensation of the menthol. Can it actually reduce swelling? I've never noticed pure menthol extract (either suspended in a gel or a cream) to be particularly effective at reducing swelling associated with muscle or bone injury but the feeling associated with the cooling menthol at the very least acts as an excellent placebo. It also absolutely does relieve itching due to that same cooling feeling. When menthol enters the digestive tract it helps the body with digesting food, so it can play a role in relieving indigestion and helping with other digestive issues. In fact, there was a study in 2007 published in the journal "Digestive and Liver Disease" that noted that in people with Irritable Bowel Syndrome (IBS), ingesting mint oil (usually in the form of peppermint oil, but could be any oil with high levels of menthol and menthone) three times a day can have a major reduction in symptoms associated with IBS in as many as 75% of all people tested! The results were confirmed in another study in 2008, and this is currently being worked on by a lab in Italy as a viable treatment option for those suffering from IBS.

Wednesday, August 8, 2012

Let's play a game: ID this plant!

UPDATE: The general consensus reached for the ID of this plant is Thymus pulegioides. This ID still doesn't feel right to me, but since I'm not a plant expert and the two that both came up with this ID are, I'm going to defer on their expertise and say that's what it is. At least, something close. The common name of this plant is broad-leaved thyme and sometimes lemon thyme (although, that common name is applied to just about any plant that looks like thyme that smells even remotely lemony, which is 5 or 6 different species). Thanks for playing, everyone! And thanks for Sophie and Matthew for the help via Twitter.





Species name: Lamiaceae sp.

Common name: plant in the mint family

Location: Ontario

I've been toying with the identification of this plant for a few days now, and I just can't seem to get it right. So instead of me identifying it, I'm opening the floor. Know what this plant is? Drop me a line in the comments section!

Instead of talking all about one particular species, I figured I'd talk about at least what I know for sure to be true: this plant is most definitely in the mint family, or the Lamiaceae. There are two major distinguishing features for this family. The first are the flowers: the petals are fused at the base into a tube-like structure, and at the end are modified into a large top petal and an even larger bottom petal. Sometimes, as in this example, the bottom petal retains morphological characters that would lead you to believe it came from the fusion of three petals (which it did) in the form of lobes on the petal edge. The second major feature that leads me to the general identification of this being a plant that's a member of the Lamiaceae is pointed out by the arrow in the bottom photo, the square stem. If a plant is in the mint family, it has a square stem. For some species, you have to use your imagination a bit more than others for how this rough round shape is actually a square, but more often than not the stem is a clear square shape in cross-section.

The leaves of this plant are smooth on both the top and bottom surface, and the leaves are incredibly small and lack teeth, all unusual characters for the mint family. One of the reasons why members of this plant family are so aromatic when the leaves are crushed is because of the tiny hairs on either the upper or lower surface of the leaves (or sometimes both) called trichomes that have a tiny oil droplet at the tip. This oil droplet is meant to deter herbivores, since in large amounts they taste downright nasty, and in fact most are carcinogenic. You don't have to worry about getting cancer from basil or oregano, though! Since humans are so large, you would literally have to eat a pound of basil a day for the chemicals in the essential oils to have any negative effect. The very reason why we started to use herbs and spices in food is to exploit these essential oils, which even in small amounts have very potent antimicrobial effects, and to kill food-borne bacteria before consuming food prior to refrigeration.